Posts Tagged With: INFP

INFP, part 3: crusades

One of the most distinguishing facets of us INFPs is our “crusades” or “causes”. Or, as some people refer to them, our “pet projects”.
I dislike this term excessively. I think it cheapens the importance our causes play in our lives. My causes are not cute little quirks that others humor; they are not futile gestures I indulge in, sucking up energy that should be reserved for more practical things…like making money.
No, no, no. Without my crusades, I am not a whole person. Without a cause to champion, I am only directionless empathy, and I cannot dream like I was meant to.
I am not a “gentle warrior” when it comes to my crusades; while gentleness might be my signature in every other part of my life, it has no place in this part. These crusades touch the foundations of our values…mess with them and you’ll found out just how much backbone an INFP’s got. We tend to hide it under a veil of politeness and sensitivity, but make no mistake. It’s there. And disrespecting our core values and crusades with bring down upon you all the wrath, assertiveness and aggression you thought we didn’t have.
Just because we reserve our energy does not mean we’ve got a limited supply. We will not back down from defending our crusades…you might as well ask me to stop breathing, because that’ll happen first.

My crusades are widespread, but they all fall under the umbrella of the “those that have been told they’re not good enough.” I have a big issue with ANYBODY being degraded and told that they are “less than human”. While the Holocaust may be the first thing that springs to mind, evil isn’t always obvious or marked with a swastika.
Bullying, ignorance, prejudice, neglect, “stick ’em in an institution” mentalities…they all attempt to chip away at the humanity of those who are different, those that often lack a voice to speak for themselves.

Autism, Down’s syndrome, dementia, mental disabilities, developmental disorders. More than I can list. You’re people too. Saying so doesn’t make it so, because you had it all along. But if you ever need a little help getting the respect you deserve, I’m here to shout from the rooftops.

I raise my voice for all those who have been told that theirs is not worthy of attention because they are not “normal’. To the schoolyard bully, the people who talk over my brother, internet commenters who think differences are diseases, those who take advantage of the elderly, I say this:
“Life isn’t normal. There’s no such thing. A ‘perfect’ society of ‘normal’ people would be perfectly boring. I won’t live in that world.
The old man who can’t string five coherent words together, he is worth something to this world. The girl who can’t verbalize her thoughts, she is not an overgrown baby…she is a person with complex thoughts and emotions. Those who thought-processes work differently than you, who perceive the world in relentless high-definition, they don’t need an attitude adjustment. Well, they do. Yours.
None of these people are deadweight. None of these people are worthless or even worth less than a normally functioning person. Like the rest of the 7 billion people on this planet, they are human, with all that that entails. They are the Image of God…and not a distorted image either. Remember this: they might not have your attention, but they’ve got God’s ear. And, for what it’s worth, they’ve got my voice.”

This is why I am a certified nursing aide. This is why I am a writer.

This is my crusade. You’ve been warned. Either get out of the way or get onboard.

Categories: CNActivist, INFP, ordinary life, Writing | Tags: , , , , | Leave a comment

INFP, part 2: preferences and expressions

A common misconception of MBTI personality profiles is that the string of individual letters can tell you everything about a type.
While there is some truth to that, it’s too simplistic. The letters are called “preferences” and they fall on a spectrum. Some INFPs are more extroverted, for example. (Like me, I fall more towards that introvert/extrovert line.) Our preferences tell us what our natural inclination is, what we would do if it were all up to us. This is nature. Nurture and necessity is what teaches us to channel our strengths when we’re doing something we’d rather not, but can’t avoid. For example, INFPs dislike leadership positions, but in my life I have been put in this spot. I can’t just say “sorry, gentle introvert here!” and dance back into the clouds. I’d be regarded as a flake for sure!
To get the most out of your MBTI profile, you have to look at your function stack. Our function stack is how our individual preferences interact with each other.
My mom is an INFJ; I’m an INFP. In terms of preferences, we’re only one letter off. We must be practically twins, right? But here’s the thing: we don’t have a single function in common. Her stack is Ni, Fe, Ti, Se; mine is Fi, Ne, Si, Te. Not only do they vary as to where they fall on dominant to inferior scale–they are the complete opposite of each other! Her intuition is dominant and introverted, mine is auxiliary and extroverted. My feeling is dominant and introverted, hers is auxiliary and extroverted. My dad, an ESTJ, and I are complete opposites by degree but we share all four functions…though they are reverse of each other. We’re opposites by degree; mom and I are opposites by expression.

So, an INFP’s function stack is Fi, Ne, Si, Te. It’s preferences are introvert, intuitive, feeling and perceiver. What does this mean in ordinary life?

This means I recharge my batteries by quiet reflection. It does not mean I am anti-social or am paralyzed by people. It just means I’ve got limited change to put in my socializing jar. It means that going to the movies by myself is not indicative of a lack of friends…I just enjoy solo activities and I require extensive alone time to function at my best. See Quiet: The Power of Introverts in a World That Can’t Stop Talking for more details.

This means I use my intuition more than my five senses to take in information. I’m more into metaphor than literal meaning. Patterns and impressions are my preferred way of collecting information, rather than facts. I’m more into “the big picture” than the details.

Basically? I’m more subjective than objective in my mindset. I tend to side with the person over the system…especially if that person is an underdog. Personal concerns trump impartial fact; this is my natural bent, the one I revert back to when stressed.

This means I lean more towards flexibility than regimented order in my personal life. Er…basically it means I have to remind myself to occasionally clean my car and personal spaces. I’m more of a free spirit than an ordered soul. I swear I’ll clean my room, Mom!

Introverted Feeling
This means I have extremely intense emotions. I can be hurt a lot more easily than another type, but I’m also deeply moved by beauty. I’ve heard it said that INFPs have a sixth sense: a sense of wonder. This seems about right to me. I place great importance on how stuff makes me feel.
Fi is selective and intensive. It channels our energy in a few choice causes and people. Fi collects a bunch of “feels” and hides them behind walls. I express my emotions indirectly…writing is my outlet of choice, though other INFPs opt for others. I definitely fall under the creative INFP side…the rapport between my Fi and Ne is well-developed.
Fi is extremely personalized; it’s why underdogs resonate with me. It’s less concerned with the system than for those that get left behind.
Of course, Fi is often confusing when seen from the outside. It’s limited nature means I’m either aloof or passionate. Because I do not address my feelings directly (by direct confrontation), they tend to build up to critical mass and then explode, drenching the often innocent bystanders with EMOTION and IRRATIONALITY. This happens most when I’m cut off from quiet introspection and my writing for too long. If I can’t “escape”, I lash out.
So, just an FYI, if I’m becoming visibly upset, please don’t corner me and demand to talk it out. There will be lots of “talk” but little resolution.

Extroverted Intuition (Ne).
Ne functions primarily as either receptive or expressive. It’s the function that takes credit for my listening and writing. Whereas Fi is selective in nature, Ne is more open-ended. I think I said it pretty well in a comment on my previous INFP post:

Ne is divergent in nature, and is quite happy to be endlessly gathering information…the more open-ended, the better. Ne is what makes us second-guess ourselves. I mean, we see so many possibilities, it’s hard to limit ourselves to just one, boring expression.

Ne is what keeps me awake in the middle of the night when I’d much rather be asleep. “What about this?” “What if you look it from this angle?” “I wonder what he meant by that?” In terms of my story, Ne is always presenting alternate versions of a scene, slight changes to dialogue. Sometimes it rambles beyond the reach of logic or even having a point. “What if you put a comma in here. Ooh, semi-colon! Is ‘cold’ really the word for this? What are some synonyms? Hard? Rigid? Ooh, what about the phrase ‘heart of stone, very like cold’? That’s different.” And the request/rebuke “shut up” does not seem to phase this Chatty Cathy.
Ne is also the driving force behind an INFP’s empathy and quirkiness. It’s open-minded and tolerant. Through it, we look for deeper meanings and patterns and insights in EVERYTHING…intended or not. The most common question I ask myself is not “What happened?” but “Why?” Mom has been occasionally known to interrupt my ramblings with something like “Hannah, I think it’d be helpful if I knew what actually happened. Just the facts, please.”
I freakin’ love using my Ne; I love trying to see people, fictional or real, as they see themselves. Operating in the open-minded, “no wrong answers”, Bohemian Ne is exhilarating.
It’s also frustrating at times. Sometimes, seeing all the possibilities is not conducive to MAKING a decision and STICKING to it. Just ask anyone who knows me.

Introverted Sensing (Si)
I’ve been described as “confusing” because I have a conservative morals but liberal ideas. To put it another way, I look like a Republican and talk like a Democrat.
That’s my Si at work. I was raised in conservative Christian home and Si values past precedent. It likes the familiar. It makes me hesitant about change because knowing the “protocol” is very important to me. While my Ne would be happy to hop on a plane bound for Prague, my Si is frantically waving it’s hand in the air, hollering “Now hold on just one minute there, Miss Wanderer! I don’t know what to expect there!”
Si is also responsible for my tastes in clothes, physical surroundings and minimalist attitude to make-up. Ne is drawn towards a Bohemian lifestyle because it celebrates the tolerance that is so important to me. Si is drawn to it because of it’s simplicity. There’s something about that more natural, less flashy lifestyle that inspires my soul. A good friend calls me a “flower child” and she’s spot on. I’m not very fussy about my appearance reflecting current fashion.
Flat irons, dyes, spray-on tans, high-low skirts in, feathers in hair out. Yikes!
I can’t keep track of it all! It’s cool to see girls keeping abreast of fashion trends, but I just don’t have that kind of energy. It’s more important that my outward appearance be an accurate ambassador for my inner being than I follow someone’s else changing perceptions of beauty.
Not, mind you, that my personalized style of “elegant” and “eccentric” is very…coordinated.
One aspect of Si that I need to develop is a more holistic, Eastern approach to health and wellness. (Not a word, Mother!) Developing this aspect of my being, through yoga or Eastern martial arts, will help reduce the physical stress of being a creature of contradictions. From what I’ve experienced of mediation, it’s the most effective, yet gentle, way of shutting off my Ne so I can maybe get some sleep.

Extroverted Thinking (Te).
Ah, Te. You who are always trying to grab the wheel and steering me straight into a ditch. I understand where you’re coming from, I really do. You like order, you like to occasionally FINISH something. You’re absolutely right about my flaws: I’ve got focus issues, I tend to swallow my opinions in favor of keeping the peace. But you could find a less…all or nothing approach to it? I see where you’re coming from and I acknowledge the validity of your points, but let’s not overcompensate. Going “Can’t focus so let’s make lists and schedules and deadlines and punishments” isn’t helpful. Switching between uber-emotion Fi to overly-rigid you just makes people doubt my sanity. And I’m not convinced being a obnoxious, bossy bitch is the best alternative to “doormat”. Let’s try to let Ne and Si into the next spat between you and Fi, okay?

Categories: INFP | Tags: | 4 Comments

INFP, part 1: the spectrum of normal

May 4, 2014

INFP, part one: the spectrum of normal

Disclaimer: While I have encountered many people who are dismissive of me, I am also surrounded by awesome and accepting friends and family. Thank you from the bottom of my heart for your generosity and gentleness with me.
Consider yourselves exempt from the “they” and “Americans” used in this blog post…if you’re still in my life, you’ve proved your awesomeness to me.

“That’s just not normal.”
This is an accusation I hear quite a lot; another version is “what a weirdo”.
I hear these from all over, leveled at different aspects of my life: my love of my CNA job, my quirkiness, and my admittedly unusual tendency to “pull away” after a date. It’s not that I didn’t have a good time, usually. It’s just, even if I really liked the guy, I don’t feel an overwhelming urge to spend every possible moment in his presence.
This has been a source of great confusion and frustration for both me and my dating partners. They’d see me as blowing hot and cold; I’d be unable to explain that I still liked them, even though I did not currently wish to see or talk to them. “Space”, to them, meant maybe a day. I kind of meant a week.
The relationship did not continue for very long after this.

And listening to my friends describe their relationships, I could kind of see where the guy was coming from (though I was still mad as hell from being pressured and called a weirdo). It’s just something that’s taken for granted: if you like someone, you spend more time with them. It’s practically a rule of American dating.
So why did I find dating to be so draining? Was it really so not-normal, this desire for space and reflection? And why was my mother, who is always ready to kick my ass if I need it, okay with this tendency? Time to find out.

I already knew my type on the well-respected MBTI personality test: INFP.
Introvert, intuitive, feeler, perceiver. Function stack, from dominant to inferior is Fi (Introverted Feeling), Ne (extroverted intuition), Si (introverted sensing) and Te (extroverted thinking).
I knew the name, time to find out what it meant.

Here’s what I found.

Some common traits include:
•Finds the typical American dating to be draining. Tends to withdraw after a date, even though they are still interested. Becomes resentful when pressured. Check!
•Have trouble smiling in photographs. Check!
•Friendly but does not have many close friends. Check!
•Often seen in health care or caregiver roles. Check!
•May have trouble over expressing themselves verbally but excellent writers. Hello!
•Tends to be “arty”. Okay, this is getting creepy…
•Devotes themselves to specific causes. Will become uncharacteristically harsh and outspoken if core values or crusades are threatened. All right now, who’s my stalker?
•Enjoys alone time and solo activities. Needs time to recharge after social interaction.
•Have a sense of adventure, but loves routine.
•Not driven by sense of monetary gain. Tends toward a Bohemian lifestyle.
•Seen as cold and aloof, but also sought out because they have exceptional listening skills. May feel like they are a “dumping ground” for other people.
•Needs more time to open up than other types.
•Does not like harsh criticism.
•Dislike conflict. Will go out of their way to avoid it unless they perceive that their core values are being threatened.
•While generally serene, they become highly irrational when upset. No transition between the two. Tends to be passive-aggressive.
•Tends to idealize romantic partners.
•Interested in humanities. Places great importance on deeper meanings, self-discovery and self-expression.
•Often indecisive. Has very strong opinions, though they do not always express them.
•Intense emotions. Often will not express what they are feeling until it reaches critical mass.
•Female INFPs not very concerned with fashion. Light on make up. Again, very Bohemian taste.

In short, I saw me on that screen. What I felt wasn’t relief. It wasn’t just finding that there are, in fact, other people just like me.
No, it went much deeper than that. What I felt was validation.
1) to substantiate, confirm.
2) to give legal force to.
3) to give official sanction, confirmation or approval to.

It was like the voice of God reached out through words on my iPad and said, “See here, you of little faith. I made you this way, did you think I didn’t know what I was doing? It’s okay to be who you are. In fact, it is required that you be who you are.”

So who am I?
INFPs are described as dreamers, idealists, sensitive, compassionate, creative, artistic, reflective, disorganized about everything except for our special causes, more concerned with authentic feelings than with hard logic. We are among the rarest of personality types, ranked at 4% of the general population (most rare type is INFJ, aka my mom, at 1%). We are the most misunderstood type. We’re among the most likely to have suicidal thoughts during our college years. We’re the second most likely type to report marital and job dissatisfaction. We’re among the least likely to suffer heart disease. We tend to flood the job markets of counselor, writer and artist. We’re creatures of contradictions: quiet until we’re talking your ear off. Aloof until we’re passionate. Reserved but nice. Perfectionists but incredibly non-judgmental. Extremely empathetic but loners. We don’t care about what people think of us until we suddenly care very much.

All this just goes to say that, no matter how hard we try, an INFP will never completely fit the brash, extraverted American ideal. Whether that is a good thing or a handicap is determined by your attitude. INFPs are not innately awesome.
We start out as stubborn children, quick to judge and eager to please. We go through a hell of an adolescence where our Fi and Te functions take up arms against each other. (Seriously. I thought my teenaged years were going to kill everyone around me.) We struggle to find our own truth, our own voices.
And then we arrive at phase three, where we either find balance within ourselves or we don’t. We either become what I call a victim INFP or a healthy INFP.

The victim INFP focuses on the negative. They look and see only weaknesses. There is a battle warring inside us at all times, a tug of war between Fi and Te tearing at our souls. The victim INFP gets stuck in this battle. They become, for lack of a better term, a Bella Swan: passive, depressed, bemoaning their flaws and blinded to their strengths. They see only what they are not, what they will never be: the American extroverted ideal. I’ve written before on what this, personally, feels like. It’s a dark place, confining but strangely enticing. If you go in deep enough, no beautiful, painful shards of light will ever find you. I think it’d be very easy for an INFP to become in love with pain. Addicted to misery. All you have to do is think “hey, I’m drowning anyway, why not open my mouth?”
But I’m not. I don’t want to become this kind of INFP. We’re the dreamers, so I’m gonna dream. I’m gonna carry a grappling line with me at all times, to haul my ass out of that dark place whenever I fall in. And I’m gonna teach my feet to be careful, so I don’t fall in the first place. I’m gonna be the other kind of INFP. (I feel like I should that No person lacks the ability to change. God gave us free will; we CAN use it to turn ourselves around. Just be because you struggled and lost once does not mean you are doomed and destined to lose again.

The healthy INFP embraces what makes them different. Other INFPs have expressed a great sense of empowerment after “coming out”.
Authentic INFPs learn to cultivate conditions that support our natural strengths: our dominant and auxiliary functions of Fi (introverted feeling) and Ne (extraverted intuition). They learn how to use their tertiary function of Si (introverted sensing) to listen to their bodies, often through a more Eastern, holistic approach to health and well being. They learn to integrate the often insidious Te through the authentic use of Fi and Ne. They find their niche. They’re dreamers, writers, artists, activists, caregivers, counselors, teachers. And yes, they’re loners and outsiders…but us INFPs, we bring the party with us. We might be sitting at a table alone, but the voices in our heads will never leave us. The questions will always keep us company.

P.S. Wow. Authentic truth is like whiskey in a wound: it stings badly but then everything’s okay. Hands down, this was the hardest thing I have ever written…not the best, but the hardest. INFPs, we’re usually so private about our inner-most feelings; putting this out for all the world to see is terrifying and empowering all at once.
Anyways, this is part one of an on-going series about life as an Authentic INFP. Coming up next, function stacks.

Categories: INFP | Tags: , | 17 Comments

Create a free website or blog at